Hi, I’m Renee’.

I’m a Certified Diabetes Care & Education Specialist with experience helping people understand complex health problems.

Over the years, I’ve become increasingly fascinated by the intersection of metabolism, the brain, food habits, environment, & behavior. Why can we know exactly what we should do — & still struggle to do it? Why are certain foods so difficult for some people to moderate? And why do some changes last while others disappear within weeks?

Those questions changed the way I think about health.

I believe meaningful change begins with understanding rather than judgment.

As a Christian, I believe our physical health cannot always be separated from our emotional & spiritual lives. Faith-based coaching at Wandering Harmony isn’t about perfection, guilt, or imposing a set of rules. It’s about stewardship, grace, renewal, perseverance, & learning to care for the body and life we’ve been given.

That’s where the name Wandering Harmony comes from.

Health rarely follows a perfectly straight path. We learn. We struggle. We adjust. We grow.

Sometimes we wander…

The goal isn’t perfection…

It’s finding greater harmony in spirit, mind, & body — & learning how to return to it when life knocks us off course.